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The world of cooking has many legends, rumors and myths. We are trying to gather all the facts and present them to you.
Are the flowers or the stems the most nutritious part of broccoli? I read somewhere it is the flowers that are the best part, and my intuition tells me this is right. One-third pound stalk has more vitamin C than 2 1/2 pounds of oranges or 204 apples and is a great source of fiber. So It is True! |