This native Mediterranean herb has been enjoyed for centuries for both its culinary and medicinal uses. The Roman scientist and historian, Pliny the Elder, was the first to use the name salvia. The botanical word salvias translates to 'save' and expresses the innumerable and medicinal uses our ancestors devised for this plant. The common name for salvia is sage, which originated in England and is believed a corruption of the old French sauge.

Sage has a strong flavor and should be used judiciously. It is traditionally used in stuffing’s for meats, especially pork and poultry, but is also used in a range of vegetable, fish and cheese dishes. It complements onion well. The plant has a long history of both cosmetic and medicinal use. Both the Ancient Egyptians and the Chinese believed it improved brain function. It has antiseptic properties.

To grow: Given enough time and space, this hardy perennial will grow to a diameter of 36 inches. A well-maintained plant can last for more than 5 years.