Food Facts, Food information, and Tips!



The world of cooking has many legends, rumors and myths. We are trying to gather all the facts and present them to you.



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Yams or Sweet Potatoes



Yams are actually not indigenous or grown in the United States. They are actually from Africa. The tuber was misnamed here during the slave trade when the slaves were introduced to sweet potatoes to cook with. They were similar but much smaller than the yam. The name stuck however in translation and successfully confuses most of to date. So the next time you buy a yam, chances are if your in the U.S. you are probably eating a sweet potato.