Food Facts, Food information, and Tips!



The world of cooking has many legends, rumors and myths. We are trying to gather all the facts and present them to you.



Tell Us a Fact or Myth/Rumor



Muffuletta Sandwich



Muffuletta (moof-fuh-LEHT-tuh or moo-foo-LE-ta) – Its nickname is simply “muff.” These sandwiches can be found all over New Orleans from delis to pool halls and the corner grocery stores. It is an Italian sandwich that consists of a round loaf of bread (about 10 inches across) filled with Italian salami, olive salad, cheese, Italian ham, and freshly minced garlic. They key ingredient is the olive salad which gives the sandwich its special flavor and makes it appealing to the eye. A true Muffuletta Sandwich must always be served at room temperature, never toasted; it is considered blasphemy to heat the sandwich.

The Central Grocery on Decatur Street claims to have invented this sandwich in 1906. They started making the sandwiches for the men who worked the nearby wharves and produce stalls of the French Market. The sign over the covered sidewalk proudly proclaims, home of The Original Muffuletta.

Central Grocery's biggest competitor, Progress Grocery, is just two doors away. The Progress Grocery started in 1924 as an offshoot of Central Grocery. Their sign proclaims the Finest Muffuletta.

To this day, tourists and locals line up at both stores out into the street, waiting for their sandwiches. Muffulettas are more than just sandwiches, they're a tourist attraction, especially during Mardi Gras.