Herb Dip 2 |
 |
| Course : |
Dips |
| From: |
HungryMonster.com |
| Serves: |
1 1/2 cups |
|
| |
Ingredients:
| 1/2 |
cup |
skim milk |
| 1 |
cup |
low fat cottage cheese |
| 2 |
tablespoons |
parsley -- chopped |
| 2 |
tablespoons |
chives -- chopped |
| 1/2 |
teaspoon |
dried basil |
| 1/8 |
teaspoon |
curry powder |
| 1/8 |
teaspoon |
paprika |
| 1 |
clove |
garlic |
|
| |
Preparation:
Whirl all ingredients in blender till smooth. Serve with crisp raw veggies. |
| |
Nutritional Information:
21 calories; 1 g carbohydrate; 3 g protein; trace fat; 82 mg sodium |