Bean Salad |
 |
| Course : |
Diabetic |
| From: |
HungryMonster.com |
| Serves: |
8 |
|
| |
Ingredients:
| 16 |
ounces |
garbanzo beans -- rinsed and drained |
| 16 |
ounces |
french-style green beans -- drained |
| 14 |
ounces |
artichoke hearts -- rinsed, drained, and quartered |
| 1/2 |
cup |
fat-free italian salad dressing |
|
| |
Preparation:
Combine all ingredients and toss gently. Chill well before serving. |
| |
Nutritional Information:
101 calories 5 g protein 1 g fat 6 g fiber 18 g carbohydrate |