Fitness Shake

Course :	Diabetic
From:	HungryMonster.com
Serves:	4

Ingredients:

2	cups	skim milk
2	medium	ripe bananas -- cut into 1-inch pieces
1/2	cup	plain nonfat yogurt -- or banana nonfat yogurt
1/2	cup	nonfat dry skim milk powder
1/3	cup	wheat germ
1	teaspoon	vanilla
1/3	cup	equal spoonful
1	teaspoon	ground cinnamon -- optional

Preparation:

Blend all ingredients except cinnamon in blender or food processor until smooth. Pour into glasses and sprinkle with cinnamon, if desired. Serving size: 8 oz (1 cup)