Honey-Mustard Chicken Salad

Course :	Diabetic
From:	HungryMonster.com
Serves:	1

Ingredients:

4	ounces	canned low-sodium white chicken -- drained
1/4	teaspoon	grated fresh lemon peel
2	tablespoons	fat-free honey-mustard salad dressing
1/4	cup	chopped water chestnuts
1/2	cup	sliced -- seeded red grapes
1	cup	fresh spinach -- washed dried and stems removed
1	teaspoon	pine nuts
1	teaspoon	fresh ground pepper -- to taste

Preparation:

Toss the chicken, lemon peel, salad dressing, water chestnuts, and grapes together in a small bowl until all ingredients are lightly coated. Let the salad stand for 5 minutes to absorb the dressing. Meanwhile, toast the pine nuts for 2 minutes in a nonstick skillet over medium heat, shaking the pan constantly. Arrange the spinach on a plate. Place the salad on top of the spinach. Sprinkle the pine nuts on top, add fresh ground pepper to taste, and serve.