Preparation:
Heat the oil in small skillet on medium-high heat. Add the red onion and cook until soft, stirring often. Add the ham and cook for about 1 minute.
Add the black-eyed peas and pepper, stirring continuously, until thoroughly heated.
Spread the warmed brown rice on a serving plate and top with the hot skillet mixture.
Sprinkle the mixture with the tomato, egg white, and parsley. Season as desired with hot pepper sauce and serve. |
