Baked Beef Stew |
 |
| Course : |
Stews |
| From: |
HungryMonster.com |
| Serves: |
6 |
|
| |
Ingredients:
| 2 |
pounds |
lean beef stew meat -- cut into 1-inch cubes |
| 1 |
cup |
canned tomatoes -- cut up |
| 6 |
medium |
carrots -- cut into strips |
| 3 |
medium |
potatoes -- peeled and quartered |
| 1/2 |
cup |
thickly sliced celery |
| 1 |
medium |
onion -- sliced and separated into rings |
| 3 |
tablespoons |
quick-cooking tapioca |
| 1 |
slice |
bread -- crumbled |
| 1 |
cup |
water |
|
| |
Preparation:
In a large bowl, combine all ingredients. Spoon into greased 3-quart casserole. Cover and bake at 325 degrees F. for 3-1/2 hours. |
| |
Nutritional Information:
105 Calories (kcal); trace Total Fat; (3% calories from fat); 3g Protein; 24g Carbohydrate; trace Cholesterol; 113mg Sodium |