Chicken And Barley Stew

Course :	Stews
From:	HungryMonster.com
Serves:	6

Ingredients:

1	cup	Pearl Barley
1/2	cup	Quinoa
1	medium	Skinless Boneless Chicken Breast -- Bite-Sized pieces
2	medium	Carrots -- Chopped
2	medium	Celery -- Ribs
1/2	large	Purple Onions -- Chopped
2	cloves	Garlic
1	teaspoon	Sage
1	teaspoon	Thyme
1	teaspoon	Poultry Seasoning
20	ounces	Nonfat Chicken Broth
2	Cup	Water -- To Cover And Additional As Need

Preparation:

I browned the chicken in a frying pan sprayed with nonstick cooking spray. Put it and all the other ingredients into the crockpot. I put enough water in to cover everything and checked it every few hours so that it would not cook dry. Cooked it on low about 7 hrs. It was excellent!!