Preparation:
TRIM ANY FAT FROM MEAT.CUT MEAT IN 1/2" CUBES.HEAT
A NON STICK SAUCEPAN OR PAN SPRAYED WITH COOKING OIL
OVER MEDIUM HIGH HEAT.BROWN MEAT QUICKLY A STIR IN
UNDRAINED TOMATOES,CELERY,ONIONS
LENTILS,WATER,TOMATOJUICE,CHILI
POWDER,SUGAR,GARLIC,AND CUMIN.BRING MIXTURE TO A
BOIL;REDUCE HEAT.COVER AN SIMMER FOR ABOUT ONE HOUR OR
UNTIL LENTILS ARE TENDER.MAKES FOUR SERVINGS. |
