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Black Bean Casserole Ole |
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| Course : |
Beans |
| From: |
HungryMonster.com |
| Serves: |
6 |
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Ingredients:
| 1 |
tablespoon |
olive oil |
| 1 |
cup |
onions -- chopped |
| 3/4 |
cup |
cornmeal -- yellow, + 2 tbs |
| 2 |
teaspoons |
chili powder |
| 1 3/4 |
cups |
soymilk -- lite |
| 1 |
pound |
beans -- black, canned, rinsed drained |
| 1 |
pound |
corn -- whole kernel, canned, drained |
| 1 |
pound |
tomatoes -- stewed, canned |
| 4 |
ounces |
chilies -- green, canned, chopped |
| 1/4 |
cup |
nutritional yeast cheesy -- sauce |
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Preparation:
Preheat oven to 350.
Lightly oil an 8-inch square baking pan or spray with a nonstick cooking spray.
In a large bowl, combine all ingredients, except cheesy sauce. Mix well. Place in prepared pan. Drop cheesy sauce on top by spoonfuls.
Bake, uncovered, 45 minutes. |
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