Tarragon Turkey Patty

Grrrrrgh!
Course : Turkey
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 teaspoon extra-virgin olive oil
1/4 pound ground turkey -- (97% fat-free)
2 tablespoons chopped onion
2 tablespoons dry bread crumbs
1 teaspoon dried parsley
1/4 teaspoon thyme
1/4 teaspoon tarragon
1 teaspoon fresh ground pepper -- to taste
1 large egg white
1 tablespoon flour
 

Preparation:

Mix together all ingredients except the oil and flour in a small bowl. Form the turkey mixture into a 3/4-inch thick patty. Heat the oil in a small skillet over medium heat. Dredge the turkey patty in the flour and place into the skillet. Cook for about 5 minutes on each side, or until the juices run clear when pricked with a fork. Do not overcook. A new twist for a simple entree!