Chunky Ham Stew

Grrrrrgh!
Course : Ham
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 medium Onion
2 medium Celery stalks
2 medium carrots
4 cups Chicken broth (low sodium)
2 cups ARMOUR Lower Salt Ham
1 cup Frozen peas
2 tablespoons Corn starch
 

Preparation:

In a dutch oven, combine onion seasonings, cover and cook over med-high heat for 20 min or til carrots are almost tender. Then stir in the peas, mix cup water and then corn starch and add to the stw. Stir constantly til stew thickens and if desired garnish with celery

 

Nutritional Information:

111 Calories (kcal); 1g Total Fat; (4% calories from fat); 8g Protein; 20g Carbohydrate; 0mg Cholesterol; 161mg Sodium