Zucchini Casserole 1

Course :	Casseroles
From:	HungryMonster.com
Serves:	4

Ingredients:

4	cups	cubed zucchini (yellow or green)
2	can	mushrooms-drained
1/4	cup	onion (chopped)
1	cup	tomato (chopped)
1	pound	sausage
1/2	cup	uncooked rice
1/2	pound	Velveeta cheese
1	dash	oregano
1	teaspoon	salt and pepper to taste

Preparation:

While the rice is cooking, brown sausage, then add onions, brown lightly. Add tomatoes and zucchini. (I like to let this cook for about 5 minutes). When rice is done add it to the meat mixture. Add mushrooms, cheese and seasonings. Mix until the cheese has melted. Put into baking dish. Bake at 325 degrees for 1 hour.

Nutritional Information:

1893 Calories (kcal); 183g Total Fat; (87% calories from fat); 53g Protein; 5g Carbohydrate; 309mg Cholesterol; 3028mg Sodium