Asparagus And Tomato Salad |
 |
| Course : |
Salads |
| From: |
HungryMonster.com |
| Serves: |
8 |
|
| |
Ingredients:
| 1/4 |
cup |
water |
| 1/4 |
teaspoon |
onion powder |
| 1 |
pound |
fresh asparagus -- trimmed |
| 8 |
pieces |
to16 lettuce leaves |
| 2 |
large |
tomatoes -- sliced, (up to 3) |
| 1 |
large |
ripe avocado -- sliced, optional |
|
|
---DRESSING--- |
| 1/2 |
cup |
mayonnaise |
| 1/2 |
cup |
sour cream |
| 2 |
teaspoons |
prepared mustard |
| 1 |
teaspoon |
catsup |
| 1 |
teaspoon |
salt and pepper to taste |
|
| |
Preparation:
Combine the water and onion powder; bring to a boil. Add the asparagus and cook 3 to 5 minutes or until asparagus is crisp-tender and bright green. Drain; cool to room temperature. Place 1 to 2 lettuce leaves per serving on a large platter or individual salad plates. Halve the tomato slices and arrange over lettuce. Top tomatoes with spears of asparagus and slices of avocado if desired. Combine all dressing ingredients; top each salad serving with a generous dollop. |
| |
Nutritional Information:
151 Calories (kcal); 15g Total Fat; (82% calories from fat); 2g Protein; 5g Carbohydrate; 11mg Cholesterol; 113mg Sodium |