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Skillet Pork Chops With Zucchini |
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| Course : |
Microwave |
| From: |
HungryMonster.com |
| Serves: |
6 |
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Ingredients:
| 3 |
tablespoons |
all-purpose flour |
| 5 |
tablespoons |
parmesan cheese -- divided |
| 1 1/2 |
teaspoons |
salt |
| 1/2 |
teaspoon |
dill weed |
| 1/4 |
teaspoon |
pepper |
| 6 |
chops |
pork chops -- (about 3/4 inch thic |
| 1 |
tablespoon |
cooking oil |
| 2 |
medium |
onions -- sliced |
| 1/3 |
cup |
water |
| 3 |
medium |
zucchini -- (about 1 lb), sliced |
| 1/2 |
teaspoon |
paprika |
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Preparation:
In a large plastic bag, combine flour, 2 tablespoons Parmesan cheese, salt, dill weed and pepper. Place pork chios in bag and shake to coat; shake off excess flour and reserve. Heat oil in a large skillet over medium-high heat; brown pork chops on both sides. Reduce heat. Place onion slices on chops. Add water to skillet; cover and simmer for 15 minutes. Place zucchini slices over the onion. Mix remaining Parmesn cheese with the reserved flour mixture; sprinkle over zucchini. Sprinkle paprika on top. Cover and simmer 25 minutes or until pork chops are tender. |
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Nutritional Information:
279 calories, 638 mg sodium, 78 mg cholesterol, 9 gm carbohydrate, 27 gm protein, 15 gm fat. |
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