Avocado Croute

Course :	Appetizers
From:	HungryMonster.com
Serves:	4

Ingredients:

1	large	ripe avocado -- peeled and sliced
4	slices	crusty bread -- toasted
1	large	red pepper -- halved, seeded, grilled and sliced
100	grams	strong cheddar cheese -- grated
1	tablespoons	olive oil
1	teaspoon	salt and ground black pepper

Preparation:

Lay the avocado and pepper slices over the toasted bread. Drizzle over a little olive oil, scatter with cheese and grill for 30 seconds. Serve at once. Toddler pepper melt: as above, except cut the toast thinly. Cook the pepper in a little water, mash with the avocado and spread on the toast. Sprinkle with a little cheese (but no olive oil) and grill before cutting into fingers.

Nutritional Information:

8 Calories (kcal); trace Total Fat; (5% calories from fat); trace Protein; 2g Carbohydrate; 0mg Cholesterol; 1mg Sodium