| |
Banana Graham Dessert |
 |
| Course : |
Desserts |
| From: |
HungryMonster.com |
| Serves: |
6 |
|
| |
Ingredients:
| 1 |
small |
instant sugar-free vanilla pudding mix |
| 2 3/4 |
cups |
cold skim milk |
| 8 |
ounces |
nonfat sour cream |
| 12 |
pieces |
reduced-fat graham crackers |
| 2 |
large |
firm bananas -- sliced |
|
| |
Preparation:
In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes. Fold in sour cream. Let stand for 5 minutes. In a 3-qt. bowl, layer a third of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice. Refrigerate. |
| |
Nutritional Information:
114 calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm Protein, 1 gm fat. |
|
|