Alfredo Sauce - Smyth

Grrrrrgh!
Course : Sauces
From: HungryMonster.com
Serves: 4 - 6
 

Ingredients:

1 1/2 cups lowfat cottage cheese
2 cloves garlic -- minced
2 tablespoons all-purpose flour
1 teaspoon lemon juice
1 teaspoon dried basil
1/2 teaspoon dry mustard
1/2 teaspoon pepper
1/4 teaspoon salt
8 ounces pasta -- cooked and drained
1 whole tomato -- seeded and chopped
 

Preparation:

In blender or food processor, process cottage cheese and garlic until smooth. Add flour, lemon juice, basil, mustard, pepper, and salt, if desired. Process until well blended. Pour into a saucepan. Cook over medium heat until thickened. Do not boil! Serve over pasta; sprinkle with chopped tomatoes.