Passover Broccoli Knishes |
 |
| Course : |
Broccoli |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 1 |
cup |
mashed potatoes |
| 1/3 |
cup |
matzo meal |
| 2 |
tablespoons |
potato starch |
| 1/2 |
small |
onion -- finely chopped |
| 2 |
large |
egg whites *note |
| 1/2 |
teaspoon |
black pepper |
| 1/4 |
teaspoon |
pooon salt |
| 1 |
cup |
steamed broccoli -- finely chopped |
| 1 |
teaspoon |
a few drops of oil -- (optional) |
|
| |
Preparation:
*note - Or use 1/4 cup Passover egg substitute |
| |
Nutritional Information:
423 Calories (kcal); 5g Total Fat; (11% calories from fat); 9g Protein; 85g Carbohydrate; 4mg Cholesterol; 494mg Sodium |