Homemade Chili - Gran Burger |
 |
| Course : |
Chili |
| From: |
HungryMonster.com |
| Serves: |
6 cups |
|
| |
Ingredients:
| 1 1/2 |
cups |
granburger |
| 1 1/4 |
cups |
hot water |
| 1 1/2 |
cups |
chopped onion |
| 2 |
cloves |
garlic |
| 28 |
ounces |
whole tomatoes |
| 17 |
ounces |
kidney beans |
| 1 |
tablespoons |
sugar |
| 2 |
teaspoons |
chili powder -- optional |
| 1 |
teaspoon |
salt |
|
| |
Preparation:
Rehydrate granburger in hot water for 10 minutes. Saute rehydrated granburger, onion and garlic in a little corn oil in a dutch oven or heavy saucepan till vegetables are tender. Add remaining ingredients. Stir till thoroughly blended. Simmer uncovered about 30 minutes till proper consistency is reached. |
| |
Nutritional Information:
802 Calories (kcal); 3g Total Fat; (3% calories from fat); 48g Protein; 154g Carbohydrate; 0mg Cholesterol; 2255mg Sodium |