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Microwave Applesauce |
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| Course : |
Fruits |
| From: |
HungryMonster.com |
| Serves: |
6 (1/2 cup) |
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Ingredients:
| 4 1/2 |
cups |
golden delicious apples, peeled |
| 4 1/2 |
cups |
Winesap apples, peeled (1 lb) -- thinly sliced |
| 3/4 |
cup |
apple cider |
| 2 |
tablespoons |
dark brown sugar |
| 1/2 |
teaspoon |
ground cinnamon |
| 1/8 |
teaspoon |
ground cloves |
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Preparation:
1. Combine all ingredients in a 3 quart casserole; toss well. Cover surface with plastic wrap; vent. Microwave at high 12 minutes or until tender, stirring every 3 minutes; let cool.
2. Place apple mixture in a food processor; process until smooth. Return apple mixture to casserole. Cover with wax paper; microwave at high 6-8 minutes, stirring every 3 minutes. Cover and chill. |
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Nutritional Information:
Calories 121 (4% from fat); fat .6 g (sat .1 g, mono 0 g, poly .2 g); protein .3 g; carb 31.2 g; fiber 4.5 g; chol 0 mg; iron .4 mg; sodium 2 mg; calcium 14 mg. |
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