Fish Kabobs |
 |
| Course : |
Kabobs |
| From: |
HungryMonster.com |
| Serves: |
6 |
|
| |
Ingredients:
|
|
---KABOB |
| 1 1/2 |
Pounds |
Bass/lean fish -- cubed |
| 16 |
medium |
Mushroom caps |
| 2 |
medium |
Green peppers -- cut in chunks |
| 16 |
pieces |
pineapple Chunks |
| 3 |
medium |
Onions -- cut in chunks |
| 3 |
medium |
Firm tomatoes -- cut in wedges |
|
|
---MARINADE |
| 1/4 |
Cup |
Vinegar |
| 1 |
Teaspoon |
Salt |
| 1/4 |
Teaspoon |
Pepper |
| 1/2 |
Cup |
Oil |
| 1 |
dash |
Cayenne |
| 1/4 |
teaspoon |
Powdered mustard |
|
| |
Preparation:
Combine ingredients to make marinade and shake well. Marinate fish for at
least 1 hour. Thread onto skewers alternating fish with fruit and
vegetables. Brush kebabs with remaining marinade. Place skewers on grill 4
inches above coals. Cook only until edges of fish begin to curl. |
| |
Nutritional Information:
834 Calories (kcal); 24g Total Fat; (23% calories from fat); 8g Protein; 168g Carbohydrate; 0mg Cholesterol; 374mg Sodium |