Skillet Spaghetti

Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 4
 

Ingredients:

1/4 pound thin spaghetti
1/2 teaspoon olive oil
1/2 cup onions -- chopped
1/2 cup bell peppers -- chopped
1 clove garlic -- minced
1/2 pound ground chicken breast -- cooked
1 can crushed tomatoes -- (14 1/2 ozs.)
1 tablespoon basil
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon black pepper
1/8 teaspoon red pepper flakes
2 tablespoons fat-free parmesan cheese
 

Preparation:

Cook spaghetti according to package directions; drain. In a skillet, heat oil over medium heat. Add onions, bell peppers, garlic, and chicken. Cook until chicken is no longer pink and vegetables are tender. Stir in crushed tomatoes, basil, oregano, salt, black pepper, and red pepper flakes. Cook 2 minutes longer. Add spaghetti and toss to coat well. Sprinkle with parmesan cheese.

 

Nutritional Information:

37 Calories (kcal); 1g Total Fat; (16% calories from fat); 2g Protein; 7g Carbohydrate; 3mg Cholesterol; 582mg Sodium