Spaghetti With Zesty Marinara Sauce

Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 8
 

Ingredients:

1 tablespoon olive oil
2 large clov
1 large onion -- finely chopped
1 can no-salt-added tomato paste -- 6-ounce can
2 tablespoons minced fresh parsley
1 1/4 teaspoons italian herb seasoning
1/2 teaspoon dried basil
1/8 teaspoon salt
1 teaspoon freshly ground black pepper
2 teaspoons sugar
1/8 teaspoon hot red pepper flakes -- or to taste
1 cup water
1/4 cup red wine
1 piece bay leaf
1 can no-salt-added tomato sauce -- 8-ounce can
16 ounces no-salt-added tomatoes crushed -- with liquid
1/2 cup grated parmesan cheese -- or to taste
 

Preparation:

Heat oil in heavy non-aluminum skillet over medium-high heat. Add garlic and onion and saute until limp. Stir in tomato paste, parsley, herbs, salt, black pepper, sugar and pepper flakes. Cook 3 or 4 minutes, stirring often. Bring water, wine, bay leaf, tomato sauce, tomatoes and liquid from tomatoes to a boil. Reduce heat and simmer 1 to 1-1/2 hours. Remove bay leaf. Cook spaghetti according to package directions, omitting salt. Drain and serve with sauce. Sprinkle dish with Parmesan cheese. NOTE: The sauce freezes well. Makes 8 servings (2 ounces spaghetti and 1/2 cup sauce per serving).

 

Nutritional Information:

53 Calories (kcal); 3g Total Fat; (59% calories from fat); 2g Protein; 3g Carbohydrate; 4mg Cholesterol; 133mg Sodium