Creole Meat Loaf

Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 pound ground chuck
1/2 cup onion -- chopped
1/2 cup skim milk
1 large egg -- beaten
1/2 teaspoon dry mustard
1/2 teaspoon salt
1 spray vegetable cooking spray
1 recipe creole sauce
 

Preparation:

Combine all ingredients, except cooking spray and Creole Sauce, stirring until well combined. Shape into a loaf, and place in a 8 1/2 x 4 1/2 x 3 loafpan coated with cooking spray. Bake at 350 degrees for 1 hour. Cool in pan 10 minutes. Invert meat loaf onto serving platter, and pour Creole Sauce over top. Cut meat loaf into 6 slices to serve.