Quick Skillet Supper

Course :	Beef
From:	HungryMonster.com
Serves:	6

Ingredients:

1/2	pound	beef sirloin steak
1	tablespoon	vegetable oil
2	cups	sliced mushrooms
17	ounces	corn -- drained
1	can	stewed tomatoes -- undrained
1	clove	garlic
1	teaspoon	dried oregano
1/8	teaspoon	black pepper
3	cups	rice -- cooked

Preparation:

Partially freeze steak; slice across the grain into 1/8 inch strips. Heat oil in large skillet over medium-high heat until hot. Brown meat quickly in oil, about 2 minutes; remove. Add vegetables, garlic, oregano, and pepper; stir. Reduce heat to medium; cover and cook 4 to 6 minutes. Add meat and cook until heated. Serve over rice.

Nutritional Information:

474 Calories (kcal); 9g Total Fat; (16% calories from fat); 17g Protein; 81g Carbohydrate; 28mg Cholesterol; 40mg Sodium