Tender Marinated Chuck |
 |
| Course : |
Beef |
| From: |
HungryMonster.com |
| Serves: |
8 |
|
| |
Ingredients:
| 4 |
pounds |
boneless beef chuck |
| 1 |
teaspoon |
msg |
| 1 |
cup |
catsup |
| 1/4 |
cup |
vinegar |
| 1 |
teaspoon |
brown sugar |
| 1 |
teaspoon |
worcestershire sauce |
| 1 |
teaspoon |
prepared mustard |
| 2 |
teaspoons |
ground oregano |
| 1 |
teaspoon |
salt |
|
| |
Preparation:
sprinkle meat lightly with msg combine remaining ingredients-mix well pour over steak cover and chill for 8-12 hours remove from marinade grill or broil to desired doneness serve hot |
| |
Nutritional Information:
36 Calories (kcal); trace Total Fat; (3% calories from fat); 1g Protein; 9g Carbohydrate; 0mg Cholesterol; 711mg Sodium |