Low-Cal Meat Loaf

Grrrrrgh!
Course : Crockpot
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 pound lean ground beef
2 cups shredded cabbage
1 medium green pepper -- chopped
1 teaspoon salt
1 tablespoon dried onion flakes
1/2 teaspoon caraway seed (optional)
 

Preparation:

Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on High for 4 to 6 hours.