Dijon Rye

Grrrrrgh!
Course : Bread Machine
From: HungryMonster.com
Serves: 2
 

Ingredients:

2 teaspoons yeast
1 cup bread flour
1/2 cup whole wheat flour
1/2 cup rye flour
1 tablespoon gluten
1/3 cup dijon mustard
2/3 cup water
1 tablespoon lecithin granules
1 tablespoon molasses
 

Preparation:

Dump yeast in machine. Dump in flours and lecithin granules Fill measuring cup to 2/3rds with warm water. Add mustard until liquid measures a full cup. Add molasses and stir. Dump in machine. Set machine to basic bake. A small dark loaf with a nice mustardy flavor. While dense, it can be sliced quite thinly. Makes a fabulous egg salad sandwich.

 

Nutritional Information:

508 Calories (kcal); 4g Total Fat; (7% calories from fat); 18g Protein; 102g Carbohydrate; 0mg Cholesterol; 513mg Sodium