Chili Kidney Bean Bread |
 |
| Course : |
Breads |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 3 |
cups |
whole wheat flour |
| 1/3 |
cup |
popcorn flour |
| 1 1/2 |
teaspoons |
bouquet garni |
| 1 |
tablespoon |
chili powder |
| 2 |
teaspoons |
date sugar |
| 1 1/2 |
teaspoons |
sea salt |
| 1 |
cup |
mashed kidney beans |
| 1 1/4 |
cups |
water |
| 2 |
tablespoons |
oil |
| 4 |
teaspoons |
active dry yeast |
|
| |
Preparation:
Place ingred. in breadmachine according to your mfg. instructions. Use the WHOLE WHEAT CYCLE... I use the WHITE BREAD CYCLE on WELBILT ABM100. |
| |
Nutritional Information:
1532 Calories (kcal); 36g Total Fat; (19% calories from fat); 56g Protein; 271g Carbohydrate; 0mg Cholesterol; 2931mg Sodium |