Ranch Wheat Bread

Grrrrrgh!
Course : Breads
From: HungryMonster.com
Serves: 12
 

Ingredients:

1 package yeast
3 cups whole wheat flour
1 teaspoon salt
3 tablespoons maple syrup
1 teaspoon maple extract -- (optional)
1/2 cup pecans
1 medium ripe banana -- sliced
1 cup warm water
 

Preparation:

Put all the ingredients into pan in the order listed, select "whole wheat" and push "start."

 

Nutritional Information:

146 Calories (kcal); 4g Total Fat; (21% calories from fat); 5g Protein; 26g Carbohydrate; 0mg Cholesterol; 181mg Sodium