Soft Pretzels 2

Grrrrrgh!
Course : Breads
From: HungryMonster.com
Serves: 8
 

Ingredients:

1 loaf Rhodes bread dough -- thawed but still col
1 large egg -- beaten
1 teaspoon coarse salt, seeds or spices
 

Preparation:

Cut loaf in half lengthwise. Cut each half into 4 long strips. Roll each strip into a 16 inch rope. Form in pretzel shape. Place on baking sheet that has been sprayed with non stick cooking spray. Cover with sprayed plastic wrap. Let rise 30 to 45 minutes. In a large saucepan, bring 6 inches of water to boil. Slip pretzels, a few at a time, into gently boiling water. Boil for 30 seconds on each side. Remove with slotted spoon and drain on cooling rack. Brush with beaten egg. If desired sprinkle with coarse salt, seeds or spices. Return to sprayed baking sheet, placing about 2 inces apart. Bake immediately at 375 degrees F for 15 to 20 minutes or until golden brown.

 

Nutritional Information:

8 Calories (kcal); 1g Total Fat; (62% calories from fat); 1g Protein; trace Carbohydrate; 23mg Cholesterol; 7mg Sodium