Spicy Pear Chutney |
 |
| Course : |
Chutney |
| From: |
HungryMonster.com |
| Serves: |
4 - 6 |
|
| |
Ingredients:
| 3 1/2 |
cups |
diced pears |
| 2 |
tablespoons |
lemon juice |
| 2 |
tablespoons |
chopped cilantro |
| 1 |
clove |
garlic |
| 1/2 |
cup |
finely chopped red onion |
| 1 1/2 |
teaspoons |
sugar |
| 1/4 |
teaspoon |
salt |
| 1/4 |
teaspoon |
red pepper |
|
| |
Preparation:
Mix all of the ingredients and refrigerate overnight. |
| |
Nutritional Information:
372 Calories (kcal); 2g Total Fat; (5% calories from fat); 2g Protein; 95g Carbohydrate; 0mg Cholesterol; 535mg Sodium |