Breakfast Pita - Month Of Meals |
 |
| Course : |
Breakfast |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 1 |
piece |
whole-wheat pita pocket |
| 1/4 |
cup |
egg substitute |
| 1 |
teaspoon |
margarine |
| 1 |
medium |
onion -- chopped |
| 1 |
medium |
green pepper -- chopped |
| 3/4 |
ounce |
shredded mozzarella cheese |
|
| |
Preparation:
Scramble egg substitute, onion, and green pepper using 1 teaspoon margarine. Toast pita pocket and fill with scrambled egg mixture. Top with shredded cheese. |
| |
Nutritional Information:
197 Calories (kcal); 16g Total Fat; (71% calories from fat); 11g Protein; 2g Carbohydrate; 20mg Cholesterol; 252mg Sodium |