Bean And Cheese Enchiladas

Course :	Enchiladas
From:	HungryMonster.com
Serves:	4

Ingredients:

1	tablespoon	high polyunsaturated oil
1/3	cup	green bell pepper -- chopped
1/2	cup	onion -- chopped
1/8	teaspoon	chili powder
1/4	teaspoon	rosemary
1	medium	green chili pepper -- seeded and finely chopped
1	pound	canned tomatoes
6	ounces	tomato paste
15	ounces	canned kidney beans -- drained and mashed
1/2	cup	lowfat creamed cottage cheese
1/4	teaspoon	pepper
2	ounces	monterey jack cheese -- grated
8	tortillas	frozen corn tortilla

Preparation:

Allow tortillas to thaw, if using frozen. Cook onion in oil until transparent. Add green pepper and chili pepper, lower heat and add spices, tomatoes (reserve liquid), 3 tablespoons tomato paste, mashed beans and cottage cheese. Mix well. Place 3 tablespoons of bean and cheese mixture in each thawed tortilla. Roll closed and place in baking dish. Mix remaining tomato paste and liquid from tomatoes and pour evenly over enchiladas. Top with grated cheese and bake at 350 degrees F. for 30 minutes. Serve with a tossed green salad and fresh fruits.