Tuna Puffs - Month Of Meals |
 |
| Course : |
Tuna |
| From: |
HungryMonster.com |
| Serves: |
2 |
|
| |
Ingredients:
| 6 |
ounces |
water-packed tuna |
| 10 |
pieces |
round crackers |
| 1 |
large |
egg -- beaten |
| 1/4 |
cup |
chopped onions |
| 2 |
tablespoons |
reduced-fat mayonnaise |
| 1 |
spray |
nonstick vegetable cooking spray |
|
| |
Preparation:
Preheat oven to 375 degrees.
In a medium bowl, mix all ingredients. Shape into 6 medium balls.
Place on a baking sheet that has been coated with vegetable spray.
Bake 25 to 30 minutes or until golden brown.
2 servings/Serving size: 3 puffs |
| |
Nutritional Information:
80 Calories (kcal); 6g Total Fat; (70% calories from fat); 3g Protein; 3g Carbohydrate; 99mg Cholesterol; 99mg Sodium |