Shrimp Foo Yung

Grrrrrgh!
Course : Shrimp
From: HungryMonster.com
Serves: 3
 

Ingredients:

1 spray vegetable cooking spray
1 cup fresh bean sprouts
1/2 cup thinly sliced green onions
1/4 cup chopped celery
1/4 teaspoon garlic
4 1/4 ounces tiny shrimp -- (1 can) drained
2/3 cup egg substitute
1/2 teaspoon vegetable oil -- divided
3 tablespoons low-sodium soy sauce
 

Preparation:

Coat a large nonstick skillet with cooking spray; place over medium-high heat. Add bean sprouts and next 3 ingredients; sauté 5 minutes or until tender. Combine bean sprout mixture and shrimp in a bowl, and gradually stir in egg substitute. Recoat skillet with cooking spray; add 1/4 teaspoon oil, and place over medium heat until hot. Spoon 1/4 cup shrimp mixture for each pancake into skillet; cook 1-1/2 minutes. Turn pancakes over, and cook an additional minute or until browned. Repeat with remaining oil and shrimp mixture. Yield: 3 servings (serving size: 2 pancakes and 1 tablespoon soy sauce).