Tuna Luau

Course :	Tuna
From:	HungryMonster.com
Serves:	6

Ingredients:

2	cans	tuna -- drained and flaked
1	can	pineapple tidbits -- (reserve, liquid) (9 oz)
2	tablespoons	brown sugar
1 1/2	tablespoons	cornstarch
1	teaspoon	msg or lemon juice
3	tablespoons	cider vinegar
2	teaspoons	prepared mustard
3/4	cup	water
1	medium	green pepper -- cut in strips
3	Cup	cooked rice

Preparation:

Put tuna into skillet. Add liquid from pineapple, sugar, cornstarch, MSG, vinegar and mustard, and water. Cook, stirring, until thickened. Simmer 10 minutes, then add pineapple and green pepper strips, and simmer another 10 minutes. Serve over hot rice.