Salmon Cakes Or Muffins

Grrrrrgh!
Course : Salmon
From: HungryMonster.com
Serves: 7
 

Ingredients:

1 pound can salmon -- flaked
1/2 cup chopped onion
2 tablespoons lemon juice
1 1/2 teaspoons dill weed
1/4 teaspoon Tabasco
3/4 cup cracker meal
2 large egg whites
1/2 cup milk
1/4 teaspoon salt
1/4 teaspoon pepper
 

Preparation:

1. Mix all ingredients well. 2. Shape into patties and place on a greased baking sheet or portion into greased muffin cups. 3. Bake at 400F for about 20 minutes