Honey Lamb Chops

Grrrrrgh!
Course : Lamb
From: HungryMonster.com
Serves: 6
 

Ingredients:

2 tablespoons honey
2 tablespoons fresh lemon juice
2 tablespoons minced fresh rosemary
1/2 teaspoon dijon mustard
1 teaspoon minced garlic
1 teaspoon onion powder
1/2 teaspoon dry mustard
6 chops lamb chops -- trimmed of fat
6 sprigs fresh mint
 

Preparation:

Combine all ingredients except the lamb chops and mint in a small bowl and microwave for 1 minute. Brush the mixture on the chops and broil or grill, turning frequently, according to the following guidelines: 12 minutes for rare, 15 minutes for medium, and 18 minutes for well done. Garnish with mint and serve.

 

Nutritional Information:

Calories -- 139 Calories from Fat -- 54 Total Fat -- 6g Saturated Fat -- 2g Cholesterol -- 52mg Sodium -- 45mg Carbohydrate -- 5g Dietary Fiber -- 0g Sugars -- 5g Protein -- 16g