| |
Seafood Pasta |
 |
| Course : |
Seafoods |
| From: |
HungryMonster.com |
| Serves: |
4 |
|
| |
Ingredients:
| 1 |
package |
Louis Kemp fat free scallop -- delights (8-oz.) |
| 1 |
medium |
onion -- , chopped |
| 1 |
small |
bell pepper -- , chopped |
| 1 |
clove |
garlic -- , minced |
| 1 |
teaspoon |
dried oregano |
| 2 |
tablespoons |
olive oil |
| 2 |
cans |
diced tomatoes -- (16-oz) |
| 1 |
teaspoon |
oregano |
| 1 |
teaspoon |
salt -- , to taste |
| 1 |
teaspoon |
pepper -- , to taste |
| 1 |
pound |
angel hair pasta -- , cooked |
| 1 |
Cup |
parmesan cheese |
|
| |
Preparation:
In skillet, combine oil, onion, bell pepper and garlic.
Sauté until vegetables are tender.
Add tomatoes, oregano, salt and pepper; bring to a boil for 1 minute. Add scallops and simmer 3 minutes.
Serve sauce warm over pasta.
Top with grated Parmesan cheese. |
|
|