Mom's Casserole For The 90s

Grrrrrgh!
Course : Italian
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 teaspoon oil
1 cup chopped onion
8 ounces ground turkey or chicken -- (8 to 12)
1 can tomato sauce
2 cups frozen chopped broccoli -- or
1 tablespoon Worcestershire sauce
3/4 teaspoon allspice
2 cups dry shell pasta -- cooked and drained
2 cups nonfat cottage cheese
3 tablespoons grated parmesan cheese -- or fat free pamesan
 

Preparation:

Heat oven to 350F. Have a large 3 quart casserole ready. Heat oil in large nonstick skillet. Stir in onion and ground turkey, breaking up any chunks with wooden spoon. Cook for 4-5 minutes. until turkey is opaque and onion crisp-tender. Stir in soup, broccoli, Worcestershire sauce and allspice. Cook for 3-4 minutes. until broccoli is thawed. Spread 2-3 T. turkey-vegetble sauce in bottom of casserole. Cover with a layers with 1/2 of pasta, 1/2 of cottage cheese, 1/2 of Parmesan cheese and 1/2 of remaining sauce. Repeat layers. Bake for 35-40 minutes. at 350F. until hot and bubbly.