Shrimp And Rice

Course :	Italian
From:	HungryMonster.com
Serves:	6

Ingredients:

1 1/2	pounds	shrimp -- med cooked and cut
3	cups	rice -- long grain - cooked
1	spray	pam
3/4	cup	sour cream -- low-fat try the
2	cups	mushrooms -- sliced fresh
2	tablespoons	mayonnaise -- reduced cal or
1/2	cup	onion -- chopped
2	teaspoons	mustard
1/2	cup	green onions -- sliced and s
1	cup	cheese -- shredded 4% less-fa
3	cups	garlic -- crushed
2	tablespoons	parsley -- fresh chopped

Preparation:

Coat a large non-stick skillet with pam;place over med-high heat till hot.Add mushrooms,onion,green onion and garlic;--sauté‚till tender. Set aside. Place the rice in a 2-qt.casserole coated with pam; place shrimp over rice. Combine sour cream, mayo, and mustard, spoon over shrimp. Top with mushroom mixture. Sprinkle the cheddar over the top. Cover and bake in 350 oven for 30 min or until heated through. Top with the parsley and serve