Crustless Ricotta Chicken Tart With Black Olives

Course :	Tarts
From:	HungryMonster.com
Serves:	8

Ingredients:

1	spray	nonfat cooking spray
2	cups	salt-free cracker crumbs
1 1/2	teaspoons	oregano
1/2	teaspoon	freshly ground pepper -- to taste
1	tablespoons	butter -- softened
2	pounds	fat-free or low-fat ricotta cheese
1/2	cup	sliced black olives
1/4	cup	chopped fresh basil
1	large	egg -- beaten
4	ounces	egg substitute
1	teaspoon	salt -- optional
1/2	teaspoon	white pepper
2	cups	chopped cooked chicken
2	tablespoons	grated parmesan cheese

Preparation:

Preheat oven to 350 degrees. Spray bottom and sides of a 9-inch springform pan with cooking spray. Mix crumbs, oregano, and pepper together. Mix in softened butter and blend until crumbly. Press into bottom and up sides of pan. Bake 10 minutes. Set aside. Mix cheese, olives, basil, egg, egg substitute, salt, pepper, and chicken. Turn into prepared pan. Sprinkle with Parmesan cheese. Bake 45 minutes, or until a knife inserted in the middle comes out clean. Remove from oven and let stand 10 minutes. Run a knife around sides of pan, then remove tart. 8 servings/Serving size: 1/8 tart

Nutritional Information:

60 Calories (kcal); 5g Total Fat; (71% calories from fat); 3g Protein; 1g Carbohydrate; 29mg Cholesterol; 412mg Sodium