| |
Sugarless Fruit Nut Muffins |
 |
| Course : |
Muffins |
| From: |
HungryMonster.com |
| Serves: |
32 muffins |
|
| |
Ingredients:
| 1 |
Cup |
Chopped Dates |
| 1/2 |
Cup |
Raisins |
| 1/2 |
Cup |
Chopped prunes |
| 1 |
Cup |
Water |
| 1/2 |
Cup |
Margarine, cut into pats |
| 2 |
large |
eggs, beaten |
| 1 |
teaspoon |
Vanilla, extract |
| 1 |
Cup |
All-purpose flour |
| 1 |
teaspoon |
Baking soda |
| 1/2 |
Cup |
Chopped nuts |
|
| |
Preparation:
In a saucepan, combine dates, raisins, prunes, and water. Bring to a
boil and boil 5 minutes. Stir in margarine and salt. Set aside to
cool. Add remaining ingredients to fruit; stir just until dry
ingredients are moistened. Spoon into greased mini-muffin pans.
Bake at 350 degrees for 15 minutes (if desired, bake in a 11" x 7" x
2" baking pan for 30 minutes). |
| |
Nutritional Information:
94 calories, 52 mg sodium, 14 mg cholesterol, 12 gm
carbohydrate, 2 gm protein, 4 gm fat. |
|
|