Smoothies |
 |
| Course : |
Beverages |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
|
|
---STRAWBERRY SMOOTHIES--- |
| 1 |
cup |
frozen or freshly frozen strawberries |
| 1 |
cup |
frozen sliced bananas |
| 1 |
cup |
orange juice |
| 1 |
cup |
ice cubes |
|
|
---ELVIS PRESLEY SMOOTHIE--- |
| 1 |
cup |
chunky or smooth peanut butter |
| 4 |
medium |
bananas -- sliced and frozen |
| 1/2 |
cup |
milk |
| 1/2 |
cup |
vanilla ice cream or yogurt |
|
| |
Preparation:
Strawberry Smoothies: Blend in blender until smooth. Pour into glasses that have been in freezer. Elvis Presley Smoothie: Blend in blender until smooth. Pour into glasses that have been in freezer. |
| |
Nutritional Information:
621 Calories (kcal); 7g Total Fat; (9% calories from fat); 11g Protein; 142g Carbohydrate; 17mg Cholesterol; 74mg Sodium |