Barbecued Beef Sandwiches

Grrrrrgh!
Course : Sandwiches
From: HungryMonster.com
Serves: 10
 

Ingredients:

2 1/2 pounds lean boneless chuck -- roast
3/4 cup tomato ketchup
1 tablespoon dijon mustard
2 tablespoons brown sugar
1 clove garlic
1 tablespoon worcestershire sauce
2 tablespoons red wine vinegar
1/4 teaspoon liquid smoke flavoring
1/4 teaspoon salt
1/8 teaspoon pepper
10 pieces french rolls or sand- -- wich buns, up to 12
 

Preparation:

Place beef in slow cooker. Combine remaining ingredients, except rolls. Pour over meat. Cover and cook on LOW 8 to 9 hrs. Refrigerate or prepare sandwiches now. Shred beef by pulling it apart with 2 forks; add 1 cup sauce. Reheat mixture in microwave or on stovetop. Spoon on warm, open face rolls or buns. Top with additional warm sauce, if desired. Makes 10 to 12 servings.

 

Nutritional Information:

420 cal, 29 g pro, 42 g carbo, 14 g fat, 75 mg chol, 711 mg sod